Follow Along Dance Activity
Description: Fun follow along dance activity to get your body moving! Incorporates jazz and hip-hop styles. Keep some water close by and you are good to go!
Eye of the Tiger
Description: Here is an energetic dance routine to “Eye of the Tiger”. You get bonus points if you make tiger faces! Enjoy!
Yoga Lesson: Stretching and Relaxation
Description: This lesson takes you through a number of stretches, helps you clear your mind, and find stillness. Enjoy!
All in this Together – from High School Musical
Description: Have fun learning these High School Musical dance moves to the song “All in This Together”. Enjoy!
Follow Along Dance Activity – with the Laurie Berkner Band
Description: The Laurie Berkner Band has some amazing songs to dance and move along to! Put on those listening ears and let’s get moving! Enjoy!
Easy Beginner Contemporary Dance Routine
Description: A super easy contemporary dance routine that you can do at home or in a small space. Enjoy a gentle warm up and step by step instructions!
Follow Along Dance Class
Description: Kristina has a fun follow along dance class for you!
Description: Roll the dice and see what dance moves you can do!
Ribbon Dance 1
Description: Kristina shows you a beautiful, flowing dance with ribbons.
Ribbon Dance 2
Description: A continuation of Kristina’s Ribbon Dance Tutorial – Part 2!
Tap Your Toes
Description: Follow along dance with Kristina that you can tap your toes to!
Good Morning Song
Description: Follow along with Dance Mentor Kristina and do the “Good Morning Song!”
How To Be Together
Description: Follow along with Dance Mentor Kristina and learn “How To Be Together!”
Quick and Easy Dance Warm Up
Description: Follow along with Dance Mentor Kristina as she shows students a quick and easy dance warm up!
Dance Routine with Kristina!
Description: Join Kristina and get your energy up with this fun and easy dance routine!