Dance Videos

Follow Along Dance Activity
Length: 16:07
Description: Fun follow along dance activity to get your body moving! Incorporates jazz and hip-hop styles. Keep some water close by and you are good to go! 

Eye of the Tiger
Length: 18:14
Description: Here is an energetic dance routine to “Eye of the Tiger”. You get bonus points if you make tiger faces! Enjoy!

Yoga Lesson: Stretching and Relaxation
Length: 48:19
Description: This lesson takes you through a number of stretches, helps you clear your mind, and find stillness. Enjoy!

All in this Together – from High School Musical
Length: 25:25
Description: Have fun learning these High School Musical dance moves to the song “All in This Together”. Enjoy! 

Follow Along Dance Activity – with the Laurie Berkner Band
Length: 13:42
Description: The Laurie Berkner Band has some amazing songs to dance and move along to! Put on those listening ears and let’s get moving! Enjoy! 

Easy Beginner Contemporary Dance Routine
Length: 16:26
Description: A super easy contemporary dance routine that you can do at home or in a small space. Enjoy a gentle warm up and step by step instructions! 

Follow Along Dance Class
Length: 8:52
Description: Kristina has a fun follow along dance class for you!

Dancing Dice
Length: 10:29
Description: Roll the dice and see what dance moves you can do!

Ribbon Dance 1
Length: 8:35
Description: Kristina shows you a beautiful, flowing dance with ribbons.

Ribbon Dance 2
Length: 12:30
Description: A continuation of Kristina’s Ribbon Dance Tutorial – Part 2!

Tap Your Toes
Length: 3:07
Description: Follow along dance with Kristina that you can tap your toes to!

Good Morning Song
Length: 2:25
Description: Follow along with Dance Mentor Kristina and do the “Good Morning Song!”

How To Be Together
Length: 1:27
Description: Follow along with Dance Mentor Kristina and learn “How To Be Together!”

Quick and Easy Dance Warm Up
Length: 9:44
Description:  Follow along with Dance Mentor Kristina as she shows students a quick and easy dance warm up!

Dance Routine with Kristina!
Length: 9:12
Description:  Join Kristina and get your energy up with this fun and easy dance routine!